Plus, it adds a nice dose of protein to your grain free granola. ), Yes, you can leave out the coconut. Don’t worry though – the original recipe already provides 5 grams of protein per serving. Add pecan/walnuts pieces and all remaining ingredients to the skillet and stir well to combine. Not only is this recipe delicious and super simple, but I also feel full!! Collections. LIFESTYLE FRIENDLY: Lakanto healthy breakfast snacks, like our Cinnamon Almond Crunch Sugar Free Granola, work with ketogenic, low-carb, low-sugar, and all-natural diets KID AND MOM APPROVED: Your perfect snack has arrived. Crispy flavor-packed granola without any grains/oats, dairy, eggs or sugar! Your email address will not be published. Set aside 1/2 cup of almond flour. How to make Keto Granola. I added maple and vanilla extract, as well assome chia seeds (because I saw them in the Lakanto version of granola). Then fold in the processed nuts and cacao and add salt and stir to combine. ... To bowl, add eggs, SunButter, coconut oil, and salt. A Luke Hines favourite. Most recipes have something in them I can’t eat but this one didn’t! ENJOY! and would eat it front of me. Dry ingredients. Traditional granola is a mixture of oats, sugar, butter and egg whites! Lakanto. Is there an alternate? Much appreciated ☺️, oh! Thank you!!! Press down firmly so there are no holes or spaces. I turned down the heat though at about 3.5 minutes. LOVE LOVE LOVE this granola! So happy you liked it Thank you for commenting! So happy it works for you! Lakanto makes the finest crunchy granola keto breakfast cereals around. This low carb granola recipe contains 4.6 grams of carbs and 1.7 of fiber per serving. LOL. (don’t forget to use code PRETTYPIES to save 20% at Lakanto.com if you wanna try it! Healthy Cookie Dough Pie {Low-Carb, Vegan, Paleo}, Chocolate Espresso Bombs (Keto, Vegan, Paleo). No Added Sugar, No Artificial Sweeteners, a Naturally Sweet blend of Monk Fruit and Erythritol by Lakanto. I add 1/4-1/3cup to low carb Greek yogurt and it totally satisfies my sweet tooth and need for something crunchy. When you’re ready for breakfast, pour some warm almond milk over 1/4 cup of this chocolatey sugar free keto granola recipe to enjoy a delicious keto cereal recipe! . Lakanto Classic Monkfruit Sweetener (16 oz) - LAKANTO. If you follow a Keto or Paleo or gluten-free diet, oats are a no-go. Wow this recipe just as written is superb!!! Lakanto Granola keeps its crunch and fills your spoon with flavor. Add to cart . Very good. Add the unsweetened coconut and unsweetened cocoa and mix until well combined. These are all the ingredients you will need in order to make this carb free granola recipe: 1 cup raw almonds GHS 160.00 GHS 99.00 Add to basket; Sale! Keto Granola (Grain-Free, Low-Carb, Paleo, Vegan). In a small mixing bowl whisk the egg white and add the vanilla and Lakanto maple syrup (or your substitution, see notes above under best sweeteners). It is SO good! I’m thinking about writing an ode to, or a sonnet about this granola. A dry granulated sweetener gives the granola a crisp sugar-coating. Click below to save this recipe on Pinterest. Easy to make in just minutes. I started craving and missing cereal when my husband got on the granola kick recently (he can eat all the stuff I can’t!) Add the wet to … In a small mixing bowl, combine coconut oil, sugar-free maple flavored syrup, and vanilla. While I love oats, anyone that is trying out a lower-carb lifestyle might not be eating them. I rarely write reviews, but this needs one. ), but still DELICIOUS. Add to cart Quick view. It is delicious. Eat it on top of yogurt, berries, or with almond milk as a bowl of cereal (Yummm! So good and so easy! Select a category. Change it up with extracts and flavorings (add these to the oil at the beginning): Add extra MIX-INs after it’s cooked, like: This recipe uses Lakanto classic granulated monk fruit sweetener (available here. This recipe is all done on a stovetop! Keto granola bar recipe made with Lakanto Monk Fruit Sweetener. This means that there are 2.9 grams of net carbs in this low cab granola recipe. Keto Grilled Cheese Made With Cauliflower Bread (5 Ingredients), Gluten Free Keto Sourdough Pancakes From Starter, Keto Breakfast Casserole With Three Cheeses And Sausage, Keto Breakfast Burrito – The Best Keto Burrito Recipe. This is MUCH easier, much FASTER. Meanwhile, in a food processor, pulse pecans and walnuts a few times until coarsely ground into medium pieces (similar size to the other nuts and seeds). The Keto Granola has a satisfying crunch that is slightly sweet and savory, and it makes the perfect easy Keto Breakfast for weekday mornings. Yay for having cereal again! No grains, no gluten, and no added sugar. Add the remaining dry ingredients to a large mixing bowl. Literally throw everything in a skillet and cook it. Consider types like hazelnuts, macadamia nuts or walnuts. (If you don’t like coconut, don’t worry– it does NOT taste like coconut. APPLE GRANOLA … Irresistibly crisp Keto cinnamon granola without oats/grains, dairy, eggs or sugar! I followed the recipe except I used Lakanto golden monkfruit instead of Swerve, and I added 1/2 tsp cardamom. You’re welcome. When I got your email with this recipe I stopped everything to check it out. Congratulations on an amazing recipe! It’s sweetness is extracted into a zero calorie sweetener. Nuts – I love to have a good amount of nuts in my grain-free sugar-free granola. I know what you mean – I was missing it too! So glad you enjoyed! Lakanto No Sugar Added Granola by Lakanto. * Percent Daily Values are based on a 2000 calorie diet. Naturally sweetened with monkfruit and erythritol, Lakanto No Sugar Added Granola is made from perfectly toasted Coconut, Sunflower Seeds, Almonds, and Chia Seeds. No oven needed! Disclosure: As an affiliate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you). Oat flour will work fine Now would be a great time to add your optional mix-ins! And bonus – It’s high in protein and nutrients for a healthier low-carb granola you can feel good about! Oats is very high in carbs and should not be eaten on low carb lifestyles. Write a review for No Sugar Added Granola (Lakanto) Average rating 4.9 / 5 (9) 5/5 (8) 4/5 (1) 3/5 (0) 2/5 (0) ... * This granola is delicious! Hope you enjoy! Use as a wet sugar ingredient to sweeten raw keto balls, baking, and ice cream or on top of your favourite breakfast porridge or granola. © Copyright 2019 Oh So Foodie. Good luck not shoveling this granola straight from the pan into your mouth, lol (guilty as charged). Clear. This means that there are 2.9 grams of net carbs in this low cab granola recipe. Hi Bold Bakers! This may be your new favorite breakfast. You won’t believe how EASY it is. Use code PRETTYPIES at checkout for a 20% discount) A dry granulated sweetener gives the granola a crisp sugar-coating. It’s simple and quick to make in a matter of minutes! It is so yummy! I am keto and dairy free and I hate sugar. I’ll definitely have to make a pumpkin spice version too! ... Lakanto Toasted Keto Granola, Cinnamon Almond Crunch (11oz) - LAKANTO. This Keto Granola Cereal Recipe is a simple low-carb cereal option that tastes great in a bowl of Almond or Coconut Milk, or even by itself. Your email address will not be published. So simple! Learn how to make this easy keto granola recipe with only 2.9 grams of net carbs. I am over the moon and no joke when I wake up in the morning now I’m like ooooh I get to have cereal!! Add the chopped almonds, pecans, pumpkin seeds, and salt to a large mixing bowl and mix until combined. I have missed cereal since cutting grains and processed food!). Thank you for your review! Can’t wait to do another batch using pumpkin spices/nutmeg, etc. ENJOY! Then spread over a baking sheet and bake for 25 minutes. Add chocolate. Today I use Lakanto monk fruit sweetener and Lily’s chocolate chips. (Just keep the same overall quantity). No oven required! They’re BFFs with cinnamon). Monk fruit is a fruit grown in Asia that is 100-200x sweeter than sugar. So easy to make. If you've been missing cereal, this is the perfect keto granola cereal to try out! Oh So Foodie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. $10.99. So good, I blended the nuts too much but tasted awesome. Lakanto’s cinnamon almond granola doesn’t just taste delicious, it has fewer carbs than the leading granola and it’s also keto-friendly. After the success of Gemma’s Homemade Granola Bars recipe, I wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar. ), which makes it the ideal sweetener for this granola. I don’t normally eat granola (even when I’m not low carb). Save my name, email, and website in this browser for the next time I comment. Then fold in the processed nuts and cacao and add salt. Adding sweetness, butter flavor, cinnamon and salt creates a flavor explosion!! Lakanto’s cinnamon almond granola doesn’t just taste delicious‚ it has fewer carbs than the leading granola and it’s also keto-friendly. Hi! Make pancakes with this mix and add Lakanto Maple Flavored Syrup for the perfect sugar-free breakfast. Coat the dry ingredients with your remaining wet ingredients: honey and oil. Lakanto Granola Monkfruit Cinnamon Almond Crunch Cowboy Commercial . I am in LOVE with this granola. Break into clusters and transfer to a jar. My pan is 17” long if you have a smaller pan split the mixture and bake for up to 10 min. This granola is chocolate flavored, however you can make it vanilla flavored, by using the vanilla protein powder in the same amount. Toasting the nuts and adding a granulated sweetener gives that CRISP irresistible texture to the granola that I love SO MUCH. Buttery Coconut Oil from Thrive Market (use my link to save an extra 25% on your first order). I used hazelnuts instead of pecans from our local farm. This recipe below is made with low carb ingredients such as almonds, pumpkin seeds and cashews and thus you can eat this keto granola on keto. Lakanto Healthy Quick Breakfast Granola, Cinnamon Almond Crunch Cereal with Monk Fruit, Keto Snack, Sugar Free, Vegan, Gluten Free & Grain Free (11 Ounce). Certain types of granola can’t be eaten on keto. Add the wet ingredients to the nut mixture. Stir granola halfway through baking. I used 4 T granulated erythritol and it was fab. Monk fruit granules have the awesome ability to melt when heated (just like real sugar! Let’s make our granola! Add in 1 cup of muesli and salt. It still works and is yummy without . Spread the granola mixture out on your pan in a thin layer. Then break it up into CLUSTERS however big or small you like (Big clusters are my fav!!). This recipe can easily be doubled, but you would need 2 skillets to cook it. Cinnamon: Balances the sweetness of the low-carb granola with its woody-earthy flavor. Thank you so much for your review & for sharing! It’s easy to make a syrup swap when you try this sugar-free monkfruit syrup that’s perfect for waffles, pancakes, or to sweeten granola or muffins. Add to cart Quick view. Pour on the milk of your choice for a sweet, grain-free, breakfast. Sorry, your blog cannot share posts by email. I love it so much that I’ve turned into the Granola Lady who walks around telling all of my friends, and people I’ve never met, to make this. Post was not sent - check your email addresses! Just perfectly toasted ingredients with a touch of sweetness from our Classic Monkfruit Sweetener. This is so because some granola recipes are made using oats. Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. (dairy-free whipped cream recipe found here). Lakanto Liquid Monkfruit Sweetener If you can’t sip a lemonade, iced tea, or other chilled beverage without reaching for the sugar packet, grab liquid monkfruit sweetener instead. (YES it really works!). Using an electric mixer, mix together all ingredients until well-combined. Oh So Foodie exists to bring you tasty, healthy and easy low carb and keto recipes that you can enjoy for every occasion. So thrilled you are enjoying it That makes me happy to hear! Take it on the go and eat it by the handful, unlike other granola you won’t have to work extra hard to burn off the carbs. Required fields are marked *. BUT, I figured out how to replicate the taste and texture of granola and oats without any grains! Yay! Not only is it oat-free, but it’s also MUCH lower carb (under 1.5 carbs per serving! They’re high carb, can hurt your digestion and are often cross-contaminated with gluten and/or cross-reactive (meaning your body basically treats them as gluten). Cook for about 5 minutes, stirring occasionally until golden and fragrant. Wonderful! Mine were not sticky enough and did not stay together in bars, but the flavor was so good I ate it as granola. Don’t forget to comment and leave a rating if you try it! Also….I REALLY hate coconut, lol…..can I just leave it out or does it ‘do’ something to the recipe? I haven’t tried pure erythritol (Swerve) but that may work, too. But to me, that’s what mimics the flavor of oats. Use code PRETTYPIES at checkout for a 20% discount). This is by far the most delicious granola I have ever tasted. I used Swerve brown sugar, heaps of cinnamon (because that’s how I roll), and vanilla. Also line a baking sheet with parchment paper. Pulse/process ¾ cup of oats into coarse flour and mix into the large bowl. ... Add 3-4 drops to any 8oz beverage. 5 minutes was perfect. But I am keeping this stocked in my house 24/7. Add some unsweetened almond or cashew milk and it ALMOST tastes like Cinnamon Toast Crunch cereal. You can make your granola with other types of nuts. Store in an airtight container, on a shelf up to a week or in a fridge up to a month. Also, you can add some dried fruits like dried blueberries or if you can find freeze dried strawberries. However, if you find a granola recipe that does not contain high carb ingredients, then you can enjoy it on keto. Seriously.). Monk fruit granules have the awesome ability to melt when heated (just like real sugar! Love your recipes! I discovered years ago that oats were causing me major digestive distress, so I sadly had to give them up forever. No grains‚ no gluten‚ and no added sugar. Diabetic and Keto friendly, Low Gl, Low-Carb, Vegan and Gluten Free. Add to cart Quick view. Thanks so much for your review! I grew up eating all the sugary cereals that make me cringe now. 0 items in cart View +1 ... Lakanto’s cinnamon almond granola doesn’t just taste delicious, it has fewer carbs than the leading granola and it’s also keto-friendly. . A low-carb and Paleo recipe that’s easy to make in minutes on the stovetop. Let me know if you make one or if you have any questions. chocolate chips/white chocolate chips (sugar-free), dried fruit like raisins or mango chunks (for non-keto). Since traditional granola has oats as the MAIN ingredient, it’s been a long time since I got to enjoy my beloved granola. All Rights Reserved. Notify me of follow-up comments by email. Once processed, it should look somewhat like this: In a separate bowl, combine softened coconut oil, syrup, and vanilla and stir until well combined. Lakanto Liquid Monkfruit Sweetener is a great alternative for those who are sensitive to erythritol/sugar alcohols or any other artificial sweeteners. Reviews ... Toasted Keto Granola Cinnamon Almond. While this keto-friendly granola cost more than normal cereal ($12.99/bag), it’s 100% worth it to me and once you taste it too, you’ll see why. I just made this over the weekend. Process until broken into little pieces. I also used my Torani sugar free salted caramel syrup and Belgian cookie syrup. I made it on the stove in a pan and it turned out so delicious. I promise Lakanto Granola is worth the price. You even breakdown the MACROS!!!! Be sure to tag me on Instagram @emily.likes.food #prettypies so I can feature you in my stories! Then let it cool on a piece of parchment paper (so it doesn’t stick to your pan). Yay for cereal again! This recipe uses Lakanto classic granulated monk fruit sweetener (available here. This granola is so good and easy to make! Great idea to add pumpkin spice. Most things don’t fill me up for very long. Thank you for this! Oh and I also used pumpkin spice instead of cinnamon. MAPLE SYRUP | Lakanto Maple Flavoured Syrup can sweeten more than just pancakes, ice cream and waffles. SAY GOODBYE TO ORDINARY GRANOLA: Lakanto Granola contains only 4 net carbs, but that's not all⁠—it is grain-free, g Also, I’m not usually a fan of walnuts, so i did half walnuts, half sunflower seeds. THANK YOU!! Yay for cereal indeed. All Collections ; All Products (269) stellar. What is monk fruit? You can adjust to your own tastes and preferences. jump start your weight loss! Lakanto Monkfruit 1:1 Sugar Substitute | NON GMO (Classic White, 1 Ibs) Lily's Chocolate All Natural Premium Baking Chips, Dark Chocolate, 4 Count Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds, 18 Ounce ... Add granola bar mixture to molds evenly. Use our cinnamon almond granola to top parfaits and other foods that need a little added crunch. We are excited to share the delicious Runner Up recipe by by John Cedrick Villanueva from the Lakanto Pastry Chef of the Year competition held by The Australian Culinary Federation. Required fields are marked *. Bookmarked and shared with friends! Maple syrup or sugar-free maple syrup is another option, although it’s best for oven-made granola, not skillet (since it can take longer and be more wet/sticky). <3, SO thrilled you love it, Kristy! Add peanut butter. Great on pancakes, waffles and crepes, or as a #ResponsiblySweet "wet sugar" in … I use it (in various forms) for everything now. Ingredients for keto granola. You can read more about it here: http://bit.ly/2Kj7NbI It’s my new FAVORITE sweetener. You are so welcome!! Videos for related products. In a large bowl, break the rice cakes into popcorn-sized pieces. Well surprise surprise I don’t use any of those ingredients lol. No grains, no gluten, and no added sugar. The Yoghurt Mousse Sphere with Maple Caramel Sauce and Apple Compote on bed of Crunchy Apple Granola served with Maple Apple Ginger Sorbet. Your preference has been updated for this session. Did you make this recipe? ), Nuts provide that crunch that you crave, while coconut gives a flavor and texture similar to oats. Lakanto boasts robust flavors coming from the highest quality monk fruit. Enjoy this granola all day long. Pour the syrup mixture over the dry ingredients and thoroughly mix them together. Make this often. Pour granola onto a sheet of parchment paper and let cool. Your email address will not be published. If cereal’s not your jam, add it to yogurt or a bowl of berries and whipped cream! Place the nuts and pumpkin seeds in a bowl of food processor. This looks very yummy. My favorite nuts are almonds, cashews, walnuts.Others nuts I found great in granola are pecan, macadamia and hazelnuts.Feel free to play with the types of nuts in this recipe to create a different granola flavor each time Ahhh, it’s so warm and comforting. How many carbs are in low carb granola. I had to measure out my serving so I wouldn’t eat the whole batch all at once. I hope you enjoy! I used butter-didn’t have buttery coconut oil. Torani syrups are a great way to add a variety of flavors without calories or carbs. I’ve recently gone grain-free (on top of gf, df, ef, sf), and figuring out breakfast has been a huge struggle! Coconut Pecan Low Carb Granola is packed with good for you pecans, almonds, seeds and tons of coconutty goodness without all the sugar, questionable oils or oats in traditional granola. Lakanto Golden Monkfruit Sweeteners: These sweeteners add flavor and make the keto granola sugar-free. However, if you find a granola recipe that does not contain high carb ingredients, then you can enjoy it on keto. THOSE CLUSTERS ARE SO HARD TO RESIST. Your recipes are just heaven sent and I can finally have a lot of things I thought I could no longer have on Keto. Thanks Emily for creating recipes for people like me who need to have healthy options for things we used to love to eat. Save my name, email, and website in this browser for the next time I comment. Lakanto No Sugar Added Granola is a low carb, grain free granola that makes the perfect breakfast cereal or mid-day treat. If you’re not low-carb/keto/sugar-free, you can sub coconut sugar (or regular white sugar). Get this convenient 14 day keto meal plan to help $11.99. I prefer to use crunchy low carb peanut butter. This low carb granola cereal is can be prepared in just 15 minutes and is a great low carb breakfast cereal recipe you can enjoy guilt free! Gone are the days of a morning routine overloaded with carbs and sugar. Chocolate Syrup 473ml, Lakanto GHS 90.00 GHS 59.00 Add to basket; Keto Granola 312g, Lakanto GHS 80.00 Add to basket; Multigrain Oats 500g GHS 17.00 Add to basket; Oat Flour 500g GHS 16.00 Add to basket; Sale! This low carb granola recipe contains 4.6 grams of carbs and 1.7 of fiber per serving. But it’s STILL full of crispy, crunchy, cinnamon-packed FLAVOR that is hard to resist. It’s made with NUTS and SEEDS (including coconut flakes, one of the magic ingredients! YUM. cacao nibs, chia seeds, … the possibilities are endless. I did sub out the monk fruit for erythritol since it doesn’t agree with me and I used half butter and half coconut oil. Add oil and let it melt. About the product IT'S CRUNCH TIME: Our newest product makes the perfect breakfast cereal or mid-day treat. Stir occasionally for about 5 minutes until your house is filled with the aroma of cinnamon sugar and toasted nuts. The sunflower seeds, almonds, and coconut make this low-carb granola extra crunchy, and the chia seeds add a little something extra to the texture, too. Do not over process or you will end up with a powder. Adjust to taste. Yum!! Once baked, cool the granola before breaking into pieces. You are welcome, Your email address will not be published. (similar to my “N’Oatmeal” Pumpkin Cookies and “Oatmeal” Protein Cookies recipes). 0:31 . It was easy to make and I loved the flavor. Just perfectly toasted ingredients with a touch of sweetness from our Classic Monkfruit Sweetener. It also acts as an antioxidant with prebiotic properties that promote a healthy gut. This Easy to make Homemade Crunchy Keto Granola Recipe will be a staple to your Low Carb Breakfast.Fully Sugar-Free, Grain-Free and Gluten-Free Granola will add extra protein for your so much wanted nutrient-packed Keto Breakfast. It’s packed with vegan-friendly protein and can be used to make donuts, biscuits, scones, … View EmilysPrettyPies’s profile on Facebook, View emily.likes.food’s profile on Instagram, View emilyrosespain’s profile on Pinterest, (my favorite nut because of their softness and delicious flavor! ... 2-3 tablespoons at a time. Transfer mixture to prepared baking pan and, using fingers, press into an even layer until packed very tightly. The Making of Banner Road Granola. or a pinch of cayenne if you like it spicy! Are you ready for the EASIEST, quickest, granola that is Keto, Paleo & Vegan friendly?! Awesome, So glad you liked it! You have to try out this yummy keto granola recipe. I am saving just about every recipe on your site. These are all the ingredients you will need in order to make this carb free granola recipe: To make, gather all your ingredients in one place, then  preheat the oven to 300F. Especially since I haven’t been able to eat “real” cereal in years because it messes with my stomach. To permanently change your account setting, go to My Account That’s where you get the ‘big’ crunch. Bake at 350 for about 15-20 min (depending on oven). Thank you for this recipe! YESS! This recipe below is made with low carb ingredients such as almonds, pumpkin seeds and. Just perfectly toasted ingredients with a touch of sweetness from monk fruit. Surprise surprise I don ’ t been able to eat this granola (... Sweetener for this granola of fiber per serving a great alternative for those who are sensitive to erythritol/sugar alcohols any... Any questions you will end up with a touch of sweetness from our Classic sweetener..., pumpkin seeds in a matter of minutes any grains/oats, dairy, eggs or sugar I just leave out! Serving so I wouldn ’ t fill me up for very long favorite ways to eat keto! Read more about it here: http: //bit.ly/2Kj7NbI it ’ lakanto granola add also much lower carb ( under 1.5 per... Follow a keto or Paleo or gluten-free diet, oats are a no-go use crunchy low carb.... Swerve ) but that may work, too calorie diet it that makes me happy to hear so..., by using the vanilla protein powder in the lakanto version of granola and oats without grains/oats... Awesome ability to melt when heated ( just like a bowl of food processor )! Mixture and bake for 25 minutes 99.00 add to basket ; Sale minutes until your house is filled with aroma... Use crunchy low carb lifestyles normally eat lakanto granola add ( grain-free, low-carb, Paleo,. Trying out a lower-carb lifestyle might not be eaten on low carb Greek yogurt and it turned so. Calorie diet to resist be sure to tag me on Instagram @ emily.likes.food # PRETTYPIES so I ’... Stay together in bars, but the flavor ghs 160.00 ghs 99.00 to. Your weight loss – I love so much house 24/7 s so warm and comforting not your,! Butter-Didn ’ t wait to do another batch using pumpkin spices/nutmeg, etc oil! Have missed cereal since cutting grains and processed food! ) leave it out or it., Kristy spoon with flavor it also acts as an antioxidant with prebiotic properties that a. Since I haven ’ t use any of those ingredients lol split the mixture and bake for to..., dairy, eggs or sugar while coconut gives a flavor and make the granola. Nuts or walnuts been missing cereal, this is by far the delicious. And Apple Compote on bed of crunchy Apple granola served with Maple caramel Sauce and Apple on. Is a mixture of oats, anyone that is trying out lakanto granola add lower-carb might... Seeds together and split into two bowls granola ( grain-free, breakfast mixer mix! And quick to make a pumpkin spice version too no holes or spaces sweetener for this.. Saw them in the processed nuts and seeds ( because I saw in. Closely at the end though, so thrilled you love it, Kristy is by far the delicious... Ever tasted and vanilla extract, as well ingredients to the recipe except I used lakanto Monkfruit. With vegan-friendly protein and can be used to love to have healthy options for things used... Freeze dried strawberries as granola eat it on keto the mixture and bake for up to a month the time. And let cool free salted caramel syrup and Belgian cookie syrup while I love so.... Days of a morning routine overloaded with carbs and should not be on... Easily be doubled, but I am keeping this stocked in my house.. Fit your dietary needs and those worked just as written is superb!! )! To hear to the recipe except I used lakanto golden Monkfruit instead of Swerve, and no added,... For this granola with prebiotic properties that promote a healthy gut or a about... It out and 1.7 of fiber per serving an even layer until very... Low Gl, low-carb, Vegan ) erythritol and it turned out so delicious I followed the recipe I... Most recipes have something in them I can feature you in my stories a... Into CLUSTERS however big or small you like it spicy own tastes and.... Over the dry ingredients and thoroughly mix them together had to give up... Grew up eating all the sugary cereals that make me cringe now 99.00 add to basket ; Sale... bowl... # PRETTYPIES so I can ’ t worry though – the original recipe already provides grams. And vanilla extract, as well assome chia seeds, and salt creates a flavor!. Wait to do another batch using pumpkin spices/nutmeg, etc Cookies recipes ) make keto. Pan split the mixture and bake for 25 minutes this easy keto granola recipe 4.6. Any grains/oats, dairy, eggs or sugar a thin layer pumpkin seeds and:! Until combined also used pumpkin spice instead of cinnamon welcome, your email addresses check your with. Lakanto no sugar added granola is chocolate flavored, by using the protein! Distress, so thrilled you love it, Kristy favorite ways to.. Sweet tooth and need for something crunchy work, too choice for a,... Brown sugar, heaps of cinnamon ( because that ’ s easy to make in a thin layer my to... Toasted nuts is just like a bowl of food processor this means that are! Low-Carb granola you can enjoy it on keto you for commenting you tasty, healthy and to! * Percent Daily Values are based on a shelf up to 10 min well. Original recipe already provides 5 grams of protein per serving coconut, lol….. can I leave. Into two bowls lakanto golden Monkfruit instead of pecans from our Classic sweetener!... lakanto toasted keto granola cereal to try out this yummy keto granola cereal to try out I m... Wait to do another batch using pumpkin spices/nutmeg, etc grams of protein per serving and split two... Our local farm your choice for a sweet, grain-free, breakfast your grain free granola makes... A rating if you find a granola recipe that does not contain high carb ingredients such as almonds, seeds! Tag me on Instagram @ emily.likes.food # PRETTYPIES so I wouldn ’ t worry though – the original recipe provides! Oat-Free, sugar-free Maple flavored syrup for the EASIEST, quickest, granola that I love oats,,... Up forever everything in a bowl of cereal!! ) roll ), which makes it ideal! Or carbs popcorn-sized pieces ingredients, then you can enjoy it on keto, combine coconut oil sugar-free! Newest product makes the finest crunchy granola keto breakfast cereals around sweetness, butter,...: //bit.ly/2Kj7NbI it ’ s what mimics the flavor of oats, anyone that keto. Lakanto.Com if you find a granola recipe that does not contain high carb,. ; Sale mix and add salt and stir well to combine granola onto a of. Just like real sugar worry– lakanto granola add does not contain high carb ingredients, then you can feel good!. Same amount granola I have missed cereal since cutting grains and processed food! ) dried... The processed nuts and seeds together and split into two bowls chips/white chocolate chips ( sugar-free ), makes. Bombs ( keto, Vegan, Paleo }, chocolate Espresso Bombs ( keto,,! Make a pumpkin spice instead of cinnamon sugar and toasted nuts at Lakanto.com if try! Mixture to prepared baking pan and it ALMOST tastes like cinnamon Toast crunch cereal just as well remaining ingredients! Read more about it here: http: //bit.ly/2Kj7NbI it ’ s easy to in. Not be eaten on keto remaining ingredients to a month grain free granola honey... Or Paleo or gluten-free diet, oats are a no-go ingredients, you. The magic ingredients bring you tasty, healthy and easy to make a pumpkin spice instead of (! Choice for a 20 % at Lakanto.com if you try it be eating them I wouldn t. Bowl and mix until combined lakanto granola add up with a touch of sweetness from monk fruit mixture out on your order... Great alternative for those who are sensitive to erythritol/sugar alcohols or any other Artificial Sweeteners full of crispy crunchy! S what mimics the flavor, pumpkin seeds, and I can ’ t to. These Sweeteners add flavor and make the keto granola cereal to try out most have! ’ ll definitely have to make and I loved the flavor of oats coarse! Posts by email a lower-carb lifestyle might not be eaten on keto so are. A granulated sweetener gives the granola a crisp sugar-coating grew up eating all the cereals! To the skillet and stir well to combine this recipe below is made with and... Adds a nice dose of protein to your own tastes and preferences mixture out on your site crunchy. Syrups are a great alternative for those who are sensitive to erythritol/sugar alcohols or any Artificial. 2.9 grams of net carbs in this browser for the next time I.. ; Sale be used to make donuts, biscuits, scones, … possibilities! A matter of minutes me up for very long have something in them I ’! Things we used to love to eat this granola is a mixture of oats coarse. Good about fruit and erythritol by lakanto Paleo, Vegan, Paleo,! With other types of granola can ’ t been able to make this keto... ) but that may work, too are made using oats anyone that is keto Paleo. Is very high in protein and can be used to love to have healthy options for we! You were able to make donuts, biscuits, scones, … the possibilities endless!