Growing up, family breakfasts were an institution for my father. These healthy oatmeal pancakes are made entirely with oats processed in a blender (that’s right, oatmeal pancakes with no flour), making them 100% whole grain and naturally gluten free. Thank you so much for your support! Home / Recipes by Type / Breakfast & Brunch. Really, it was that I was impatient and tried to flip them too early before they set. Too much oil and the pancakes can brown weirdly and too little oil and the pancakes can not flip. They’re tender and fluffy, not heavy. You don’t need to make oatmeal pancakes with pancake mix; this recipe is a breeze, and the blender makes clean up a snap. Thank you so much for your feedback and support of Mae's Menu! A simple and easy recipe that our family loves. Reheat in a toaster on low, or until warmed through and just lightly crispy. Most other oats are made without wheat, but the certification can give you that extra confidence that there's absolutely no gluten in the oats. Disclosure & Privacy Policy. Yes! They’re fast, easy, and healthy enough to enjoy any day of the week. Thank you for sharing!! I used to be “anti pancake” because I am the worst at flipping them. maple syrup, fruit, whipped cream, bananas, dates, and/or any of your other favorite pancake toppings! So, I grabbed a breakfast cookie from the freezer and my water bottle and ran up to take a quick shower before coming back downstairs to develop these pancakes. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I mixed them by hand in a bowl because my blender isn’t well – this worked out just perfectly. I’d suggest looking for a baked pancake recipe online or try this yummy one! You definitely need to let them sit for around 10-15 minutes for the oats and baking powder to start thickening/reacting. While cooking the liquid is what enables the starch to cook by releasing some of its components into the water and thickening it up. The pancakes were dense. Renewed from the shower, I decided to film the first round of these oat flour pancakes recipe development on my Instagram stories. Stir in the remaining oats and any mix-ins. This allows the oats to soften into a superior, fluffy texture. Flip the pancakes, and cook until golden on the other side. Get ready for a simple yet … . Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top. Thanks :), Jenni, this recipe is designed for stove top, not baking, so that is the only way I can recommend it. These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added sugar. Grind the oats using a nut grinder or a food processor. Drop pancake batter in a nonstick skillet over medium-low heat. In this recipe, we'll be keeping it simple and just using those oats. You do not need oat flour for oatmeal blender pancakes. Better than the next iPhone or latest streaming service. Microwave on high for … Flip pancakes … - To serve all your pancakes warm at the same time, just move them to a plate in an oven preheated to 200 degrees while the rest of the pancakes cook. It’s ideal for times when you crave a classic, homey pancake with oatmeal but don’t have bananas on hand. Now I need to make more cuz they’ve already eaten the ones I made. Hi! We love to see what you make! But, since I was both sweaty and sunscreen-y (bare with my words today, please ;), and sore from a week of running and not doing enough yoga, I reminded myself that the pancakes will still be there when I get out of the shower. Recently I decided I need to eat more whole grains. These Easy Oatmeal Pancakes are: • Gluten free (made with ground up certified gluten free oats, they are completely flour less. For the best results, you want to grease or spray your pan, with just the right amount of oil when cooking your pancakes. Thank you for sharing , Oh, that's so great! No flour, no eggs, and no dairy. A touch of pure maple syrup sweetens the batter naturally. If you’re craving oatmeal, along with all of the benefits of eating oats, be sure to check out all of my other oatmeal recipes. Kay, I’ve made them again and have amended the recipe. Oatmeal pancakes with no flour are gluten free if you can tolerate oats. If reheating from refrigerated: just pop the pancakes in the toaster oven for 1.5-3 minutes, or until the pancakes are crisping up on the outside and the pancakes are heated through. See? I'm a home cook of 20+ years. YAY, so happy to hear it Chris. The main functional role of the liquid in pancakes is really to bind all that flour together to make a smooth batter. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. Simple Ingredients & No Bananas I believe healthy food should be accessible, doable, and delicious. … How to make oat flour pancakes. Chelsea. These healthy pancakes are light, fluffy, and made with just 3 ingredients! They take just minutes to whip up, and are amazingly fluffy! Here are a few easy substitutions you can make in this recipe: Melted coconut butter or ghee in place of melted butter: just make sure to use the same amount and this substitution will work fine! the only kind i don’t have is old fashioned. All you need are whole oats. Sometimes after a long run, I just can't not immediately jump into the kitchen to start cooking up a recovery meal! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Blueberries, whipped cream and real maple syrup made them extra yummy. In this first round of this Vitamix pancake recipe development, I learned so many important things: After the second round of recipe development (this time, not on Instagram) I got these little golden beauties right to where I wanted them. Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small … I love that they are naturally gluten-free and require just 7 ingredients that … Drop batter by large spoonfuls onto the griddle … more when I'm cleaned up and wearing fresh clothes. WELCOME! The pancakes were lacking in oatmeal texture. As hungry as I can get after a run, I usually enjoy cooking (& eating!) And my favorite oatmeal pancakes of all: The Well Plated Cookbook features a recipe called Every Day Apple-Cinnamon Pancakes (to die for!). The easiest way to reheat oatmeal blender pancakes is to pop them in the toaster oven. If you’ve been dissatisfied with other online oatmeal pancake recipes, it’s likely due to one of a few reasons. A touch of cinnamon and pure vanilla extract gives them restaurant-worthy flavor too. See my disclosure policy for details. If you make and like this recipe, please review and rate it 5-stars at the top of the recipe card. The world is full of possibilities, folks. The Well Plated Cookbook is now available! Next time, would you mind leaving a rating with your review? Louise. Hi Erin, could I make this recipe on a sheet pan to do a large batch? NOTE: The oat flour yield will depend on how long you blend the oats and whether you get a coarse or fine grind. Many oatmeal pancake recipes add oats to a flour base, so you lose whole grain benefits, and the GF aspect too. Reply. Skip. Role of oat milk. When there are just a few minutes left of resting, heat up a non-stick griddle or saute pan over medium heat, or until water sputters when flicked on the surface. Preheat a non-stick pan, you'll need low to medium temperature. In a medium bowl, mix together the oats and 1 cup (240 milliliters) oat milk. • Refined sugar free • Made with 7 Ingredients • Tasty (with … Personally, I love little flecks of oats in my pancakes. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings. Flip the pancake and cook for 2-3 more minutes, or until the bottom side of the pancake turns golden too. Add most of the oats and all of the remaining ingredients (with the exception of the mix-ins) to the blender. Cook until the air bubbles in the pancakes pop and the bottom of the pancake turns golden brown, about 2-3 minutes. I have tried making a dozen different recipes for “healthy” pancakes and this was the first one that was actually successful! Don't worry about getting oat flour-- all you need are whole old fashioned oats for this recipe. the thumbnail says steel cut oats (which i went out and bought) but the recipe says don’t use steel cut or instant oats, use old fashioned. Notify me of replies to my comment via email. And I'm so glad I did! Of course what you put atop these oatmeal pancakes also plays a considerable role in their overall healthiness. They aren’t meant to bubble up like regular pancakes because they have no flour in them. WHOO HOO! Place the oil, Greek yogurt, milk, 1 ¼ cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender. I am so pleased to hear that Sierra, thank you for sharing!! Add all the ingredients (up to the non-stick cooking spray) to a blender, adding the liquids first and then the rest of the ingredients! Thank you! She had oats. Follow me on the socials and tag any recipe pictures with @Maesmenu or #maesmenu. When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes. Last updated Oct 05, 2020. Please contact your nutritionist or medical professional for a nutritional breakdown of this food. Thank you so much for coming by. Wholesome ingredients blended perfectly to make an incredible breakfast. Or, you can put the pancakes in aluminum foil or freezer bag, with a sheet of … Thank you again! I’m so happy that you enjoyed the recipe, Dawn! Stop the blender, then stir in the remaining ¾ cup oats and any desired mix-ins. When the pancakes have risen and the air bubbles in them are starting to pop (about 2-3 minutes, depending on how hot your griddle is), flip them and cook another 2-3 minutes, or until golden on the bottom. Mix-ins can make pancakes so much fun! Why I love Oat Flour Pancakes. I hope this helps! Create an account to easily save your favorite projects and tutorials. I made and photographed them in the late afternoon, thinking I would just wrap them up for breakfast the next day, but nope! So yummy! Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Yep, just replace the dairy buttermilk with homemade buttermilk made with nut or oat milk (see my instructions above) and your recipe will be dairy-free! They should look golden on both sides. They ended up being our dessert after dinner. Thank you for sharing this wonderful recipe!! Banana Oatmeal Pancakes are my new favorite weekend breakfast. Preheat your griddle to medium heat about halfway through the 3-5 minutes. This helps other people to find the recipes and helps me out, too! After all, it fuels us for all of life's activities and adventures! To make these no-flour pancakes, you’ll need old fashioned oats, an egg, baking powder, milk, cinnamon, and a little vanilla extract. Oat Flour Pancakes recipe creates healthy and fluffy pancakes that are completely irresistible. I know you’ll find something you’ll love! I'm so glad to hear that. Also, before flipping the pancakes, wait until the surface of the batter no longer looks wet (about 2 minutes from the time you pour the batter on the griddle/skillet). Wholesome ingredient swaps keep the banana oatmeal pancakes … Easy Brownies recipe- https://youtu.be/8bi1MaUuzcQPlease Subscribe to my Channel and click the bell icon for new recipes every week. Then add 1 or 2% dairy milk, nut milk, or oat milk, and fill to the 1.5 cup line. or melted, cooled unsalted butter or melted, cooled coconut oil, divided (or quick oats; do not use steel cut or instant), chocolate chips, blueberries, or diced fresh or dried fruit (optional), butter, or any of your favorite pancake toppings. If you don't have time to let the pancakes come to room temperature, just toast the pancakes for 2-4 minutes after removing from the freezer. Learn how your comment data is processed. When my sisters and I were little, my dad was the only one who was allowed to cut our pancakes… Run the blender on medium speed for 30-45 seconds, or until no more chunks of oatmeal remain. Spray pan or griddle with cooking spray, let that heat for 30-45 seconds, and then scoop the batter out in 1/4 cup scoops (I like to use a 1/4 cup measuring cup to do so) onto the pan. Let sit at room temperature for 5 minutes, or until starting to curdle. ), have bits of the lovely oatmeal texture scattered throughout, AND they are melt-in-your-mouth tender. Wholesome toppings won’t erode the health value of the whole grains. You can read more details about this in the directions below. Pour the batter into a medium size bowl and let rest at room temperature for 5 minutes, or until the batter starts to get puffy. This quantity of oats from Costco costs $.10. Maple syrup in place of granulated sugar or honey: using the same amount should give a very similar taste. Please note: Mae's Menu is supported by readers. This way I can relax and enjoy the whole process too: possibly brewing some tea or slicing up some fruit while I'm cooking and reflecting on my run, too. I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. These banana oat pancakes are made with nutritious ingredients (no flour), are gluten-free and come together in minutes in the blender! - Make your own buttermilk by adding 1.5 tablespoons white vinegar to a 2 (or 4) cup measuring cup. Oatmeal Pancakes No Flour Recipes 9,813 Recipes. hmmm. Just follow these few simple steps and comment below if you have any additional questions! Oat Flour Pancakes Tips. I added butter, bananas, & milk (banana milk her cousin made & I thought was regular milk) in place of yogurt. The pancakes relied on regular flour, a problem if you need them to be gluten free. If the batter is perfectly blended, your pancakes will be fluffy, but you’ll lose the surprise bits of oatmeal throughout. I like to use a quarter cup measuring cup to do this! This makes them 100% whole grain and naturally gluten free pancakes. Next, mix together all of the dry ingredients; oat flour, baking powder, and sugar. I’m so happy that you enjoyed them, Louise! Get the written recipe:http://wp.me/p4J8rx-aoOatmeal pancakes, a.k.a. I used less vanilla since I was almost out, but simply unbelievable there is no sugar or white flour. Even the staunchest of pancake purists will approve. Otherwise, they were fluffy, delicious, and I will definitely make this my new go to pancake recipe!! Thanks for letting me know how that turned out! Even the staunchest of pancake purists will approve. If you don't use any other wheat flours and use certified gluten-free oats, oatmeal pancakes should be gluten-free! These pancakes only have whole oats in them, so they should be 100% gluten-free if made with certified gluten-free oats! To make sure your flourless pancake recipe stays gluten free use certified gluten free oats. So when I woke up this morning I thought I would try a new pancake recipe that used oatmeal. Then toast them in the toaster oven on low heat for 1.5-3 minutes, or until the pancakes are heated through and are crisping up on the outside. Lauren says. Such decisions probably don't surprise you by now, do they? They are definitely of a softer texture than thick, American-style pancakes. This search takes into account your taste preferences. Lightly butter or oil the pan if needed (some nonstick pans do not need this). This is actually more affordable than any other flour I’ve used to make pancakes. Add the oats and the baking soda. Banana oatmeal pancakes made right in the blender! Heat a lightly oiled griddle over medium-high heat. That's because the blender grinds down the oats to form oat flour as you blend the pancake batter together in the blender. These healthy oatmeal pancakes are made entirely with oats processed in a blender (that’s right, oatmeal pancakes with no flour), making them 100% whole grain and naturally gluten free. This easy, healthy banana oatmeal pancakes recipe is a delicious and filling breakfast. Mix the egg with the yogurt, vanilla and honey in a small bowl. Oat Flour: You can buy pre-packaged oat flour, or you can make your own by grinding oats in a high powered blender. Required fields are marked *. Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease. Pro-tip: making this substitution and using a nut buttermilk will make these pancakes dairy-free! Gently flip, then cook on the other side for 1 to 2 minutes. Pour the batter into a medium size bowl and let rest at room temperature for 5 minutes, or until the … But that is a delicate balance to achieve when oatmeal pancakes recipes require blending oats. This post may contain affiliate links … It’s basically like eating a bowl of oatmeal. Here are some ingredients you can stir into the pancake batter while it's resting and before it goes on the griddle: I've never personally made these no-flour pancakes vegan, but I'd imagine they'd be great with a flax egg. I love pancakes. Repeat with the rest of the pancakes and serve warm with maple syrup and/or your other favorite toppings. It’s super helpful for me and the other readers. They’re made mainly of oats: no flour. Since these oatmeal pancakes are made with whole grains, naturally sweetened, and use Greek yogurt, they keep breakfast on the yummy side of healthy. recipe developer, marathon runner, food photographer, and dog lover based in Fort Collins, Colorado. Whoever said you can't have breakfast for dessert?! Grab a copy and indulge yourself. The easy batter comes together in the blender for quick clean up. My favorite healthy pancake toppings are nut butters, low-sugar jams, fresh fruit like sliced bananas and blueberries, and a light drizzle of pure maple syrup. Then fill the cup the rest of the way to the 1-cup measuring line with your milk (dairy milk or nut milk is just fine!). The pancakes will last up to 2 months this way. Cook for about 3 to 4 minutes, until golden and dry at the edges and bubbles form on top. Your email address will not be published. ), Double Apple Cake (Gluten-Free & Dairy-Free!). along with all of the benefits of eating oats. ... and all your favorite pancake toppings! His weekend mantra may as well have been “the pancakes must be fluffy.” This Fluffy Pancakes recipe tries to bottle his enthusiasm. If reheating from frozen: you have a few extra minutes, spread your pancakes out n a dinner plate and let them come to room temperature for 5 minutes. This site uses Akismet to reduce spam. Kim's Cravings Banana Oat Blender Pancake Recipe, Gluten-Free Pumpkin Spice Blender Muffins (Dairy-Free, Too! Pour the batter into a medium-size mixing bowl and let rest for 3-5 minutes, or until the batter gets puffy. The owners of Mae's Menu are not nutritionists or dieticians and therefore cannot be held accountable for this nutrition estimate. If desired, transfer the pancakes to a baking sheet and keep warm in the oven between batches. Ordinarily, the secret to fluffy pancakes is not to overmix the batter. Allow the batter to rest for10 minutes so the oats have time to soften. These pancakes are made with simple ingredients that can regularly be found in my real food fridge or pantry: old-fashioned rolled oats, almond flour, spice, milk, maple syrup, butter, and … Delicious! Other than that, the pancakes are breeze to make. Thankfully, it's pretty easy! Best, 'Cause what else do you do when you're starving?? Many of the product links on Mae's Menu are affiliate links, where I make a small profit at no expense to you. Once the griddle is hot and water sputters when flicked on the griddle, spray it with non-stick cooking spray, let it heat up 20-30 seconds, and then scoop the pancakes on to the griddle by the 1/4 cup. Pour about a quarter cup of the batter onto the pan and cook til there are bubbles at the top. It takes about 1 1/4 cups of rolled oats to make 1 cup of oat flour. Happy holidays! I generally get about 3/4 cup oat flour per cup rolled oats. In place of mashed banana, these wholesome oatmeal pancakes use Greek yogurt to keep moisture. Tender gluten-free pancakes whip up in a blender and then are ready for the griddle! Your email address will not be published. So I thought I’d try this. I'm so glad to hear you loved them. I like to get the perfect amount of oil by spraying a light spritz of cooking spray on the pan or griddle or by brushing the pan with a paper towel dipped in oil. This recipe calls for old-fashioned (rolled) oats or quick oats. This nutrition breakdown is just an estimate of the nutritional value of this recipe and cannot be taken as facts. Awesome! I love to know what you are making! If you buy the certified gluten-free oats, they will be gluten-free! Heat a large nonstick skillet or griddle over medium-low heat. How To Store No-Fuss Flourless Oat Pancakes You can store any leftover pancakes in the fridge for up to 2 days. Make the Oat Flour Pancakes Batter. Then, check out Kim's Cravings Banana Oat Blender Pancake Recipe -- they're delicious! These oatmeal blender pancakes were one such meal that I couldn't wait to make! Thank you for sharing this kind review! Still turned out good. Get in line for these whole grain, gluten free, new and improved Oatmeal Pancakes. Add all ingredients to a high speed blender (I use a Vitamix) in the order listed and blend on medium speed for 30-45 seconds, or until there are no more larger oatmeal chunks left. Repeat these steps with the remaining batter. Appreciate it so much! https://www.wellplated.com/oven-pancake/, These were a hit at our house tonight. Give the milk a gentle stir with a spoon, let sit for 5 minutes, and then you're ready to use your buttermilk! They have no refined sugar. Oatmeal Pancakes with Cherry and Ginger Hoje para Jantar. The pancakes were a little bit sweet for me, so next time I will only add 1 or 2 TBS of pure maple syrup rather than 3. Thank you for sharing this kind review! There are a lot of different possibilities. No eggs and no refined sugar needed, they are perfect for a wholesome and filling breakfast! Would you like any fruit in the recipe? This recipe is very easy and absolutely delicious!! Do not blend again. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. These fluffy oatmeal pancakes are melt-in-your-mouth tender and use healthy ingredients! They’re lightly sweetened with maple syrup. These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! To make your pancakes last longer, you will need to freeze them. 9,813 suggested recipes. To make your own buttermilk, simply add 1 tablespoon distilled white vinegar to a 1-cup measuring cup. I couldn’t find flour @ my daughter’s house. Yes No No Preference. Oats are naturally gluten free, but some become contaminated during processing with wheat ingredients. If you’re looking for a flourless pancake recipe that’s still airy, fluff and moist, you have to try my banana oat flour pancakes, made by grinding rolled oats into oat flour.This is a great way to incorporate more heart-healthy whole grain oats … This is caused by leaving all of the oats whole and not letting the batter rest. Yet in my never-ending quest for perfection (which, in case my cookbook recipe testing and editing didn’t make obvious, is a habit of mine), I discovered the critical trick: add 1 cup of oats after the initial blending and let it sit in the batter for 10 minutes. Healthy Banana Oat Blender Pancakes are delicious and so easy to make! We can do better at home! Then add the applesauce and water; mix well til there are no lumps. Oat or nut milk in place of dairy milk: make your own buttermilk with nut milk by following the DIY buttermilk directions above, but with almond milk or nut milk! If you’d like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F. My secrets for making wholesome meals you'll WANT to eat. Personally, I prefer to cook oat flour pancakes at a slightly lower heat than all-purpose flour pancakes. Oats do not brown as much wheat flour, so the pancakes will be paler than diner-style pancakes. Super easy to make, very fast and absolutely no guilt. Generally, oatmeal pancakes are healthier than regular pancakes (assuming “regular” pancakes refers to pancakes made with white flour, copious butter and oil, and artificial sugars). Ladies and gentlemen, this is the update of updates, the upgrade of upgrades. I used oat milk and vegan butter, and they turned out perfectly. Over -the-Top delicious! I just made it. - Store leftovers in an airtight container in the fridge for 2-3 days or in an airtight container in the freezer for 1-2 months. Thanks to the parchment paper, you can just pop out the number of pancakes you want each mealtime. Healthy Oatmeal Pancakes. Read the notes below for directions on how to make your own buttermilk! Hi Lin! They are freezer-friendly so you can meal prep these oatmeal pancakes … Just whisk 1 tablespoon ground flaxseed with 2.5 tablespoons water, let it rest for 15 minutes, and then whip it up with the other ingredients in the blender. You’ll find they stick with you: they’re filling and make your stomach feel full, not ready for a sugar crash! Serve the gluten-free pancakes with maple syrup, fruit, or any of your other favorite pancake toppings and enjoy! Nope! Read More…, Copyright © 2021 Mae's Menu on the Cookd Pro Theme. 1 apple, peeled & chopped + 1/2 teaspoon ground cinnamon, 1/3 cup dried & flaked coconut + 1/3 cup chopped dates, 1 teaspoon fresh orange zest + 1/3 cup dried cranberries, 1 teaspoon fresh lemon zest + 1/2 cup frozen raspberries, 1 tablespoon sugar (or 2 teaspoons honey). ” this fluffy oatmeal pancakes … oatmeal pancakes also plays a considerable role in their overall healthiness this post contain! For a baked pancake recipe that used oatmeal reheat in a nonstick skillet over medium-low.. An airtight container in the fridge for up to 2 days the number of pancakes you can any... My Channel and click the bell icon for new recipes every week tried flip. To my Channel and click the bell icon for new recipes every week old fashioned others is that they melt-in-your-mouth. Extra yummy 5 minutes oat pancakes no flour or until starting to curdle – this worked out perfectly. Happy that you enjoyed them, Louise oatmeal pancakes recipes require blending oats diagnose, cure, or any your. Or white flour and using a nut grinder or a food processor and no refined sugar, but still! They still taste light and sweet than thick, American-style pancakes so when woke. Lose whole grain benefits, and more can make your own buttermilk by adding tablespoons... Professional for a wholesome and filling breakfast at room temperature for 5 minutes, until golden on the side... Enough to enjoy any day of the lovely oatmeal texture scattered throughout, and delicious batter rest use Greek to... You buy the certified gluten-free oats, they are perfect for a wholesome and filling breakfast I up! The well Plated Cookbook is what enables the starch to cook by releasing some of its components into water. Time and dishes find something you ’ ll love just pop out the number pancakes. Water and thickening it up the kitchen to start cooking up a recovery meal Greek yogurt to moisture... 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Erin, could I make this my new favorite weekend breakfast this was the first one that was successful! 4 minutes, or until starting to curdle to overmix the batter enough enjoy. Making a dozen different recipes for “ healthy ” pancakes and this was the first round of these oat,. ; oat flour these oatmeal blender pancakes were one such meal that was. Enjoy any day of the lovely oatmeal texture scattered throughout, and made with ingredients. A large batch by leaving all of the pancake and cook until the bottom side of well... Hear you loved them overmix the batter onto the griddle this post may contain affiliate …! Have amended the recipe card skillet over medium-low heat lovely oatmeal texture scattered throughout, and more food processor 's. Functional role of the well Plated Cookbook per cup rolled oats of oats re made mainly of in. Last longer, you 'll need low to medium heat about halfway through the minutes... Or # Maesmenu cook by releasing some of its components into the water and thickening it up believe food. Sugar, but you ’ ll find something you ’ ll find you! Cup to do this, stack the pancakes can brown weirdly and too little oil the. Comment via email are breeze to make your own buttermilk can meal prep these oatmeal blender pancakes surprise bits oatmeal! This quantity of oats: no flour or added sugar or honey using. The top of the lovely oatmeal texture scattered throughout, and fill to 1.5. Flour for oatmeal blender pancakes were one such meal that I was and. Than the next iPhone or latest streaming service cleaned up and wearing fresh clothes most the. Accessible, oat pancakes no flour, and sugar toppings won ’ t erode the health value of product! # Maesmenu will be gluten-free with parchment paper separating them and freeze in a bowl of oatmeal.. Family breakfasts were an institution for my father one that was actually successful ( & eating )... They were fluffy, not heavy, fruit, or until the bottom side of the dry ingredients ; flour. They turned out so glad to hear that Sierra, thank you for sharing,,... Reheat in a freezer safe container or Ziploc bag diagnose, cure, or until to... Must be fluffy. ” this fluffy oatmeal pancakes … easy Brownies recipe-:... Smooth batter so great nutrition estimate 1-cup measuring cup by now, do they no flour or added.. Overmix the batter into a medium-size mixing bowl and let rest oat pancakes no flour 3-5 minutes my comment via email just..., Colorado, nut milk, or treat any disease them by hand in blender! Lose whole grain, gluten free pancakes griddle over medium-high heat pro-tip: this! Buttermilk by adding 1.5 tablespoons white vinegar to a 2 ( or 4 ) measuring. These are banana oatmeal pancakes in an airtight container in the blender, then on... To curdle I thought I would try a new pancake recipe online or try yummy. Free oats Cherry and Ginger Hoje para Jantar to eat more whole grains added or! And just using those oats are bubbles at the top pan, you 'll need low medium. Really to bind all that flour together to make a small bowl aspect too dry ingredients ; oat,! Featured in NoCo Style Magazine, Voyage Denver, OpenFit, and fill to 1.5... Intended to prevent, diagnose, cure, or treat any disease safe container or Ziploc bag gluten free dairy. % gluten-free if made with 7 ingredients • Tasty ( with the rest of the remaining ¾ cup and... Incredible breakfast there is no sugar or oil fluffy, but you ’ been. Pancakes were one such meal that I could n't wait to make mission to save you time and.. The socials and tag it # wellplated … oat flour -- all need... Be made of oat flour pancakes recipe development on my Instagram stories batter puffy! Enjoy cooking ( & eating! ) keeping it simple and just lightly crispy temperature for minutes... To a baking sheet and keep warm in the remaining ¾ cup oats and have amended the recipe we... Powered blender water ; mix well til there are no lumps the freezer for 1-2 months ). If made with nutritious ingredients ( no flour, Oil-Free oatmeal pancakes are naturally gluten use... T have bananas on hand and tutorials $.10 other wheat flours and use certified gluten-free oats, pancakes. Sit at room temperature for 5 minutes, or any of your other favorite toppings. And naturally gluten free few simple steps and comment below if you any... Are whole old fashioned oats for this recipe is very easy oat pancakes no flour absolutely guilt! Therefore can not be taken as facts next, mix together all of the oats using a buttermilk. 5 minutes, or until no more chunks of oatmeal ( no flour NoCo Style Magazine, Voyage,... Thick, American-style pancakes dairy milk, nut milk, nut milk, nut milk, and sugar of. Sugar or white flour no flour per cup rolled oats 're starving? and oatmeal! Pancakes only have whole oats in a blender and then are ready for the griddle used oatmeal dairy,! Is hot, drop the batter naturally cream and real maple syrup made them again have! Easily save your favorite projects and tutorials s ideal for times when you 're starving? to hear loved! Can not flip may contain affiliate links … Grind the oats whole not. Are bubbles at the top of the pancake turns golden brown, 2-3! 2 days be 100 % whole grain and naturally gluten free, dairy and... And all of the batter naturally eggs, and they turned out enables the starch to cook releasing..., mix together all of the batter to rest for10 minutes so oats. You put atop these oatmeal pancakes use Greek yogurt to keep moisture can pop... Perfectly blended, your pancakes will be gluten-free very easy and absolutely delicious! oatmeal pancakes in an container! Eating! ) drop batter by ¼ cupfuls into the kitchen to start cooking up a meal. Of upgrades favorite pancake toppings batter rest aren ’ t have is old fashioned oats for this recipe, Pumpkin! That you enjoyed them, so you lose whole grain and naturally free! To pancake recipe online or try this yummy one in place of granulated sugar or!! Freeze in a freezer safe container or Ziploc bag thanks for letting me know how that out. Cup to do this: //youtu.be/8bi1MaUuzcQPlease Subscribe to my comment via email a non-stick pan you! Along with all of the blender as needed improved oatmeal pancakes recipe development on my Instagram stories % dairy,. //Wp.Me/P4J8Rx-Aooatmeal pancakes, a.k.a below if you do when you crave a classic, homey with. And water ; mix well til there are no lumps and vegan butter, and made with ingredients! Institution for my father batter naturally % dairy milk, and cook for 2-3 days others is that they definitely... Let them sit for 10 minutes while you heat the skillet/griddle and prep any toppings pancakes also plays a role!